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Wellness Consultations in San Diego, CA
The Appointment Where Someone Actually Listens
An unhurried, nurse-led conversation about how you actually feel — energy, sleep, skin, weight, stress — and an honest plan for what to do about it.
45-60 min
Session Time
1:1 with RN
Format
Same Visit
Your Plan
As Needed
Follow-Up
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The Treatment
The Appointment Where Someone Actually Listens
Most healthcare visits average seven minutes. A wellness consultation at Soléa is the opposite: a full hour with a registered nurse whose only agenda is understanding how you feel and why — reviewing your energy, sleep, nutrition, stress, skin, and goals as one connected picture.
You leave with a written, prioritized plan. Sometimes that plan includes Soléa services — a vitamin protocol, a weight loss program, a skincare regimen. Sometimes it is guidance on labs to request from your physician, or habits that cost nothing. Nurse Kass built this practice on honest recommendations, and this appointment is where that promise is most visible.
What a Consultation Covers
One conversation, your whole picture — not a single symptom in isolation.
Energy, fatigue, and sleep quality
Weight and metabolic health
Skin health from the inside out
Stress and lifestyle load
A prioritized, written action plan
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Every face, every skin tone, every gender, every age. Protocols are adapted to you — never the reverse.
Inclusivity
What to Expect
Your Visit, Step by Step
01
Consultation & Assessment
Every visit starts with a real conversation. Nurse Kass studies your anatomy, listens to your goals, and explains exactly what will — and will not — help.
02
Your Treatment
Performed by a registered nurse with clinical precision, comfort measures, and medical-grade products. No rushing, no upselling.
03
Results & Follow-Up
You leave with clear aftercare guidance and a follow-up plan. We track your results and adjust so they keep looking like you.
This is paragraph text. Click it or hit the Manage Text button to change the font, color, size, format, and more. To set up site-wide paragraph and title styles, go to Site Theme.
Every face, every skin tone, every gender, every age. Protocols are adapted to you — never the reverse.
Inclusivity
Frequently Asked Questions
Is this like a doctor's appointment?
It complements one rather than replacing it. Kass is a registered nurse, not a physician — she assesses, educates, and builds wellness plans, and refers you to a physician when something needs diagnosis or prescription care beyond her scope.
Will I be sold treatments at my consultation?
No. The consultation fee buys you an honest assessment, and plenty of plans include zero purchased services. When a Soléa treatment genuinely fits your goals, it will be presented as an option — never a pitch.
What should I bring?
Anything that helps complete your picture: recent lab work if you have it, your current supplements and medications, and honest notes on how you have been feeling. The more real the inputs, the more useful the plan.
What happens after the consultation?
You leave with your written plan, and Kass schedules whatever follow-up it calls for — a check-in in a month, a program start date, or nothing at all if your plan is fully self-directed.
Book Your Wellness Consultation
Your first visit is a conversation, not a sales pitch. Tell us your goals and Kass will build a plan that fits your face, your lifestyle, and your budget.
